Skip to main content

Kailo

Data-driven training platform for runners — reads your Strava, Garmin and Apple Health data to predict race times, coach you in chat, and build workouts that sync to your watch.

About Kailo

Kailo is a data-driven training platform for marathon runners and serious distance athletes. It pulls metrics from Strava, Garmin and Apple Health to predict race times, monitor training status and recovery, and coach you through an AI chat. Live tracking and streaming let others follow a race, workouts sync to Garmin devices, and a Kailo Connector exposes your data to Claude and ChatGPT over MCP. Predictions, live tracking, streaming and the connector are free; Premium adds training plans, unlimited chat and full history.

Kailo is a data-driven training platform for marathon runners and serious distance athletes. It pulls metrics from Strava, Garmin and Apple Health to predict race times, monitor training status and recovery, and coach you through an AI chat. Live tracking and streaming let others follow a race, workouts sync to Garmin devices, and a Kailo Connector exposes your data to Claude and ChatGPT over MCP. Predictions, live tracking, streaming and the connector are free; Premium adds training plans, unlimited chat and full history.

Tags: Fitness, Running, AI, Health

Try Kailo

Frequently Asked Questions about Kailo

What is free?

Race predictions, live tracking, streaming and the Kailo Connector. The free tier shows your last 6 weeks of history.

What does Premium cost?

$10/month for training plans, unlimited app chat and full history, with a 28-day trial.

Which platforms?

iPhone and Apple Watch, Android, and the web at kailo.fit.